yichael_ninggeassistant/pages/bodyFatRatio/help.vue

<template>
	<view class="container">
		<view class="navigation-bar">每日消耗总热量</view>
		<view class="back" @click="onBack(0, $event)">
			<image src="/static/backArrow.png" mode="aspectFit" style="width:100%"></image>
		</view>
		<view class="content">
			<view class="" style="position: relative; margin-top: 100rpx;">
				<view class="title">
					基础代谢简称（BMR）
				</view>
				<view class="explain">
					<view class="block">
						<uni-table border stripe emptyText="暂无更多数据" >
							<!-- 表头行 -->
							<uni-tr>
								<uni-th align="center">运动量/天</uni-th>
								<uni-th align="center">运动表现描述</uni-th>
								<uni-th align="left">预估消耗/天</uni-th>
							</uni-tr>
							<!-- 表格数据行 -->
							<uni-tr>
								<uni-td>久坐</uni-td>
								<uni-td>办公室久坐没有什么运动</uni-td>
								<uni-td>BMR x 1.2 = 消耗热量/天</uni-td>
							</uni-tr>
							<uni-tr>
								<uni-td>轻度运动</uni-td>
								<uni-td>每周轻松1-3次运动</uni-td>
								<uni-td>BMR x 1.375= 消耗热量/天</uni-td>
							</uni-tr>
							<uni-tr>
								<uni-td>中度运动</uni-td>
								<uni-td>每周中等强度3-5次</uni-td>
								<uni-td>BMR x 1.5 = 消耗热量/天</uni-td>
							</uni-tr>
							<uni-tr>
								<uni-td>大强度运动</uni-td>
								<uni-td>每周大强度运动5-7次以上</uni-td>
								<uni-td>BMR x 1.725 = 消耗热量/天</uni-td>
							</uni-tr>
							<uni-tr>
								<uni-td>专业运动员强度</uni-td>
								<uni-td>大强度训练每周8次以上</uni-td>
								<uni-td>BMR x 1.9 = 消耗热量/天</uni-td>
							</uni-tr>
				
						</uni-table>
					</view>
				</view>
			</view>
		</view>
	</view>
</template>

<script>
	export default {
		data() {
			return {
				
			}
		},
		onLoad() {

		},
		methods: {
			onBack: function(id,e) {
				uni.navigateBack({
					delta:1,
				})
			}
		}
	}
</script>

<style lang="scss">

	.container {
		display: flex;
		flex-direction: column;
		align-items: center;
		justify-content: center;
		width:100%;
		height: 100vh; 
	}
	
	.navigation-bar
	{
		display: flex;
		align-items: center;
		justify-content: center;
		width: 100%;
		height: 6%;
		font-weight: 700;
		color: white;
		font-size: 44rpx;
		background-color: rgb(115,164,164);
	}
	
	.back{
		position: absolute;
		display: flex;
		align-items: center;
		justify-content: center;
		width: 2%;
		height: 2%;
		top: 2%;
		left: 1%;
		//testing
		// border: 1px solid rgb(255,0,0);
	}
	
	
	.content{
		// display: flex;
		width:100%;
		height:100%;
		// justify-content: center;
		color: #A66640;
		font-weight: bold;
		font-size: 30rpx;
	}
	.title{
		text-align: center;
		background-image: url("../../static/home/title4.png");
		background-repeat: no-repeat;
		height: 177rpx;
		line-height: 177rpx;
		background-position: center;
		position: absolute;
		width: 100%;
		top: -100rpx;
		background-size: 70%;
		font-size: 30rpx;
	}
	.explain{
		width: 85%;
		border: 10rpx solid #B7B5A2;
		border-radius: 5rpx;
		margin: auto;
		background: #EEEEE7;
		padding: 50rpx 20rpx;
		color: #817E56;
		view{
			line-height: 50rpx;
		}
	}
</style>